Staying away from "triggers" that can cause a relapse and undo everything you have learnt in treatment can be tough, but there are steps you can take to low the chances of this happening.
Your life can turn around if you decide to seek assistance to break your reliance on drugs. Dedication to keep away from the drug is when proper retrieval starts to take place while dependence therapy clinics give support on detox and alleviation.
A new and abstemious life will begin the moment that provocations are recognized and a suitable reversion avoidance plan is made despite lures being a dangerous trap.
Feeling the desire and momentary weakness to the point of almost succumbing to the itch yet again is not far fetch.
Developing a roadmap to your recovery should take place while you are still undergoing rehabilitation. In the course of treatment, addiction counsellors assist patients examine and identify triggers prompting inclination to substance abuse and point them in the direction of post discharge steps to manage withdrawal symptoms and avoid possible relapse.
If you require a dependence therapy or help in getting back on track get in touch with us today on 0800 246 1509.
Although most triggers are common among addicts, there are few that are specific to some patients only. Here are few of the uncommon triggers among recovering addicts:
You can get to the root of this problem and identify a solution to it if you can seek the assistance of a counsellor.
Inpatient programs have routines and activities that give distraction and sense of direction to recovering patients. Getting involved in an outside treatment program is the best way to avoid unwanted obstacles that may stand in your way of a new and sober life.
Of crucial and priceless importance is the work to propose an operative strategy. This requires individual soul searching and collaboration with counsellor to set up elaborate plan to outshine people, places and items that could derail the desired soberness outcome.
The situations brought about by the shift from rehab to a real-world environment can be anticipated and a good plan can be developed out of it. Your resolution to stay sober one day at a time forms a solid foundation during relapse prevention program.
A good prevention action plan should include:
Regardless of all the planning you put into this, there is still the possibility you can go back and relapse on the substance. If this does occur, do not think of it as the end of the road to recovery - instead use it as a learning curve, figure out where you went wrong and fully understand how hard the task a head will be, have more determination, get more support. You don't fail when you break your determination to stay clear of these substance.