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Can I Get Clean On My Own?

Get Help From Addiction

Accomplishing sobriety by yourself can be hard and risky. Discover how you can rise your possibilities of maintained sobriety by joining a medical care program.

Choosing if you should or not go to rehabilitation is an immense choice. You can face some problems regarding addiction and rehab centres as well as financial problems and difficulties connected with staying away from home.


Whilst it is comprehensive to have doubts, rehabilitation may assist you in so many ways and it effectively raises your chances of a prosperous durable recovery.


This may increase questions about if you should attempt to accomplish sobriety by yourself. Rehab centres provide you relaxed and friendly environment which help you to become sober like:

  • Alcohol detoxification or Secure medications
  • Therapies that work and support groups
  • Continuous counselling and support lasting wellbeing programs
  • What to do to avoid going back to drinking again

Ready to Get Help?

CALL US NOW ON 0800 246 1509



Why Can't I Get Dry On My Own?

Guarantee security during detox and prepare yourself for long-term recovery, these are two major reasons if anyone get proficient help when stopping drugs and liquor. Alcohol and some drugs can cause dangerous side effects during detox and can be deadly if not monitored by medical professionals. Professional guidance can handle any serious symptoms and ensure safety. To break the addiction cycle the reason why you become addicted in the first place needs to be addressed.


The treatment centres are there to help you all through the journey of recovery. After analysing your specific requirements, the rehab specialists will develop a tailored therapy plan to suit them.

An overview of the rehab program can include the following:

  • The seriousness of your addiction
  • Which substance you have got addiction to
  • The occurrence of co-occurring disorders
  • Family atmosphere and social groups

Risks Of Self-Detoxing

Alcohol or drug addiction means the person cannot function physically, mentally and emotionally without first taking the offending substance. This clearly shows that their whole body feels comfortable with the occurrence of drug.

Eliminating the drug will result in a lack of balance leading to withdrawal side effects that range from moderately irritating to fatal.

It is a big step to decide to get sober but you will be glad in the future when you are living the life you deserve. Give us a call on 0800 246 1509 today and we will help you find the treatment centre you require.


Among widely spread withdrawal symptoms are the following: Depression with or without suicidal tendencies, Shivering or seizures, Delirium tremens or Heart disorders To achieve the best results in healing alcohol or drug addiction you must take advantage of support from experienced qualified staff.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Should Be Treated With Medicine During Detox

Throughout the medical detoxification, doctors and nurses will be monitoring your heart rate, Take essential evidences and assure that nothing goes wrong.

  • The medical guidance is highly important in case of severe abuse and with some substances.
  • The following drugs may require you attend a rehab centre for medical detox and they include:
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

The drugs in the list above are serious and come with life changing problems if an individual becomes addicted as this can follow on to a supervised drug detox.

Medication is available that will relieve detox symptoms from certain addictions and this is highly recommended to aid in long-term sobriety. This type of medication takes on the same effects of the substance the patient is addicted to but without the high.


Are You Ready To Get Help Today

Contact us as soon as possible on 0800 246 1509 and talk to one of our helpful treatment consultants.


Call us on 0800 246 1509 about the rehab options as well as the different outpatient and inpatient therapies available.

Inpatient Treatment - This includes living in a monitored accommodation 24 hours per day. The advantages are being taken out from a harmful setting, which assists reduce craving, living inside a healthy atmosphere, getting individual care and having entry to continuous preparation and education.

In Outpatient treatment, an individual is supervised throughout the whole day and gets treatment but they can go back to their home in evening. Among the pluses of the above is the possibility to work or study and to enjoy the support from relations with friends or family members during the treatment program.

The ones with serious addictions will help most from an inpatient rehabilitation, whilst those with minor serious addictions might find that an outpatient program perfectly suits their requirements.


Why Support Is Necessary During Recovery

So the Importance of Support During Recovery is to see the social aspect of treatment program. Encouragement from like-minded people could mean the difference between relapse and recovery.

A study carried out in the 1970s showed that people living in poverty were prone to drug addiction. Psychologist Bruce K. Alexander a Canadian did an experiment that showed that rats put in a dark solitary place, they chose drug-infused water over clean water developing addiction quite fast. During the same study he placed rats in places with open space and other rats for company, almost none of the rats chose the drug-infused water. From this example we can see how important living conditions and social interaction is to a clean life.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Bruce K. Alexander, psychologist, regarding his experiment called Rat Park. Developing relations with others can greatly help overcome drug or alcohol abuse. Forming or maintaining connections with family members, sponsors, counsellors or other people during recovery process can ensure support and encouragement so necessary to withstand drugs or alcohol.

  • As he recovers, the patient needs to have a constant social support in these areas:
  • A strong social support network is paramount during recovery and emotional support is key, as a shoulder to cry on can go a long way in reducing the loneliness and feelings of isolation.
  • Physical - This is where the person will need someone to help in running errands, stepping in when finances are low and everything in between.
  • Positive Feedback - Honouring a user's achievements, identifying his/her growth, providing constructive criticism, etc.
  • Education - This can involve budgets for the individual to refer to during recovery and providing tips for relapse avoidance.

How Will Rehab Assist Me In The Long-Run?

Medical care centres offer the mechanisms for durable recovery over healthy style of living changes, support groups, continuous treatment and relapse avoidance tips. When you allow yourself to be helped by a medical professional, you are ensuring you will remain sober in the long-term.