A relapse is considered as a normal part of recovery and this matter can be substantiated to some extent.
Many people fail a few times before they're finally able to achieve lasting sobriety. These people could even make claims that their failures were a learning experience, and it was the failures earlier that finally enabled them to quit for good. There is no benefit of being too hard on oneself when an individual falls into relapse after a period of being sober. In situations like these, it will prove beneficial to view relapse as a normal part of recovery by turning their attention to gaining their sobriety at the earliest. The simple truth is that relapse is and is not a normal part of the recovery process.
Though we could consider relapse to be a normal occurrence in the recovery process it is not to be taken as a compulsory or necessary step in recovery.
There are a number of people who have managed to recover from their addiction without feeling any need for continued relapse, and some have even managed to achieve lasting sobriety during their first attempt.
Attaining Sobriety without ever relapsing is the best case scenario. There wouldn't be any need for delaying going back to living their lives again. Those who get it the first time will also get away the much dangerous associated with a return to addiction.
It is very risky to relapse.
Looking at relapse as a normal element of recovery can be very hazardous since people can use it as the excuse to go back to their addiction.
In order to justify their actions, addicts sometimes make use of thought processes that can cause them a lot of harm. The individual wants to believe that it is okay to go back to addiction because it is an expected aspect of their recovery. Some may even think that they are preparing themselves for the final bit of recovery by falling back into addiction. They will convince themselves that getting deeper into addiction will actually motivate them to want to quit permanently. Where death, insanity or permanent damage is the final rock bottom, these kinds of thoughts can be very dangerous. The fact that relapse is a regular part of recovery isn't an excuse for addicts to return to their addiction.
Preventing a relapse that might lead back to substance abuse is very important once people stop with their addiction.
Although you shouldn't be too hard on yourself in case you relapse, you shouldn't take it lightly either. It definitely does not need to be the end of the world.